A community of mothers, located in the heart of Bondi Beach, focused on pre/post natal strength training and conditioning. 

We are an inclusive group of members led by Leesh, a professional strength and conditioning coach with over 10 years of experience working with pre/post natal women. Leesh is here to support you in achieving your post natal fitness goals and to welcome you into our community.

Bondi Mums offers a group fitness program with a block style training program specifically tailored for pre/post natal women. Our programs are designed with a systematic approach to train post natal women in a structured, safe, and coached environment.

Unlike traditional fitness training, we provide individualised coaching to ensure you work to your full potential in every minute of the group program, optimised for post natal strength training and personalised to help you reach your own fitness goals.

We believe in the importance of movement during and after pregnancy. Bondi Mums aims to empower pre/post natal women in our community and support them when needed. 

We create a memorable experience that connects with our community, promoting positivity & friendships.